Aplicativo Brazilian Jiu-Jitsu: Open Guard - 27 Fevereiro 2016 - APPs - Aplicativos
Brazilian Jiu-Jitsu: Open Guard - Categoria: Esportes
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Aparecido Faria, “Professor Bill”, is a 2X Brazilian Jiu-Jitsu World Champion and 5X Brazilian Jiu-Jitsu National Champion.  He began training in Brazil at the age of 7.  He is currently a 3rd degree Black Belt under Carlos Gracie Jr. and the head instructor at Gracie Barra Rohnert Park in Northern California.

In this App, you will learn some of the Open Guard essentials, including drills, sweeps and submissions. 

TECHNIQUES:
1. Base
2. Pulling Spider Guard
3. Pulling Spider Guard 2
4. Spider Guard Drill
5. Simple Sweep
6. Armpit Hook Sweep
7. Spider Sweep 1
8. Spider Sweep 2
9. Spider Sweep 3
10. Spider Sweep 4
11. Ankle Sweep
12. Take The Back
13. Spider Guard Triangle
14. MJ To Triangle
15. Omoplata 
16. Pulling Butterfly Guard
17. Butterfly Guard From Knees
18. Butterfly Drill
19. Basic Butterfly Sweep
20. Arm Drag Sweep
21. Arm Trap Sweep 1
22. Arm Trap Sweep 2
23. Kimura 
24. Butterfly To Back 
25. Butterfly Balloon Sweep
26. Baseball Choke


Novidades da versão 1.2

Fixes for iOS 5 related issues.
 

Categoria: Esportes | Visualizações: 457 | Adicionado por : APPs-01


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